2020-05-30
WOD 21 – 15 – 9 wall-balls push-ups 100m run then finish with 150 double unders Time: 7:26 then 11:40 including double unders 2.22 mile bike ride Time: 13:25
A record of my workouts
WOD 21 – 15 – 9 wall-balls push-ups 100m run then finish with 150 double unders Time: 7:26 then 11:40 including double unders 2.22 mile bike ride Time: 13:25