2020-06-04
WOD
12 min AMRAP
20 GHD sit-ups (30 abmat)
10 OH lunges (left arm 35# db)
10 OH lunges (right arm 35# db)
Total: 4 rounds + 7 sit-ups
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A record of my workouts
WOD
12 min AMRAP
20 GHD sit-ups (30 abmat)
10 OH lunges (left arm 35# db)
10 OH lunges (right arm 35# db)
Total: 4 rounds + 7 sit-ups
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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