2020-06-07

WOD “Deck of Cards”

♦️– push-ups

♠️ – presses (75/55)

♥️ – box jumps (20″)

♣️ – wall balls (20/14)

J – 100m run

Q – 25 sit-ups

K – 25 double unders

A – 45 sec plank hold

Time: 34:42