2020-06-13

WOD

“Whitten”

5 rounds

22 kb swings (2/1.5 pd)

22 box jumps (24/20)

400m run

22 burpees

22 wall balls (20/14)

Time: 49:08 (modified: 1.25 pd kb, 400m row, push-ups instead of burpees)