June 15, 2020

WOD “Dice” w/ Kat 25 minute AMRAP 1 – push-up 2 – wall balls (20/14) 3 – sit-ups (x3) 4 – kb swings (1.5/1.0 pd) 5 – box jumps (24″/20″) 6 – double unders (1-3 = 15 / 4-6 = 25) Totals: 36, 43, 171, 38, 43, 65 (roundup: 4, …