2020-06-17
2.26 mile walk Time: 38:48 WOD 21 – 15 – 9 err ah 5 rounds of 9 deadlifts (185) 9 kb swings (1.25 pd) 9 hanging knee raises Time: 8:57
A record of my workouts
2.26 mile walk Time: 38:48 WOD 21 – 15 – 9 err ah 5 rounds of 9 deadlifts (185) 9 kb swings (1.25 pd) 9 hanging knee raises Time: 8:57