2020-06-20
WOD “5×5″ 5 rounds 5 box jumps (24”) 10 push-ups 15 hanging knee raises 10 kb swings (1.5 pd) 5 thrusters (95) Time: 16:29
A record of my workouts
WOD “5×5″ 5 rounds 5 box jumps (24”) 10 push-ups 15 hanging knee raises 10 kb swings (1.5 pd) 5 thrusters (95) Time: 16:29