2020-06-20
WOD
“5×5″
5 rounds
5 box jumps (24”)
10 push-ups
15 hanging knee raises
10 kb swings (1.5 pd)
5 thrusters (95)
Time: 16:29
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A record of my workouts
WOD
“5×5″
5 rounds
5 box jumps (24”)
10 push-ups
15 hanging knee raises
10 kb swings (1.5 pd)
5 thrusters (95)
Time: 16:29
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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