2020-07-15
WOD 3 rounds 300m row 50 double unders 400m run Time: 15:31 rx (repeat from 2013-07-19) (7 seconds slower than last time. Screwed up several times on first round of double unders)
A record of my workouts
WOD 3 rounds 300m row 50 double unders 400m run Time: 15:31 rx (repeat from 2013-07-19) (7 seconds slower than last time. Screwed up several times on first round of double unders)