2020-07-17
4.50 mile walk Time: 1:09:04 (611 calories, 15:20 average per mile pace) Strength Bench Press 10 x 135 10 x 155 6 x 165
A record of my workouts
4.50 mile walk Time: 1:09:04 (611 calories, 15:20 average per mile pace) Strength Bench Press 10 x 135 10 x 155 6 x 165