2020-07-30
WOD 4 rounds 400 m run 20 burpee box jumps 20 sit-ups 20 wall balls Time: 21:47 (row, 20″ box jumps)
A record of my workouts
WOD 4 rounds 400 m run 20 burpee box jumps 20 sit-ups 20 wall balls Time: 21:47 (row, 20″ box jumps)