2020-07-30
WOD
4 rounds
400 m run
20 burpee box jumps
20 sit-ups
20 wall balls
Time: 21:47 (row, 20″ box jumps)
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A record of my workouts
WOD
4 rounds
400 m run
20 burpee box jumps
20 sit-ups
20 wall balls
Time: 21:47 (row, 20″ box jumps)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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