2020-08-11

WOD

6 rounds for time

6 – atomic sit-ups (15# plate)

6 – kb swings (1.5 pd)

6 – wall balls (20/14)

6 – push-ups

6 – box jumps (20″)

6 – oblique side bends (35#, 6 per side each round)

Time: 15:53