2020-08-25
WOD 21 – 15 – 9 Dumbbell burpee box step overs (45/30) Wall balls (20/14) Double unders Time: 22:28 (35# dumbbell) Previous time was 18:26 on 2014-01-08
A record of my workouts
WOD 21 – 15 – 9 Dumbbell burpee box step overs (45/30) Wall balls (20/14) Double unders Time: 22:28 (35# dumbbell) Previous time was 18:26 on 2014-01-08