2020-08-28
WOD 16 min AMRAP (2 rounds of 1 minute stations each. *1 minute rest between rounds) push press (85#) push-ups double unders wall balls sit-ups front rack squats (85#) kb swings (1.25 pd) obliques / side bends (35#) Total round 1: 22, 16, 50, 18, 26, 12, 16, 15 each …