2020-09-04

WOD

4 rounds

400m row / run

30 wall balls (20/14)

20 deadlifts (135/95)

Time: 28:32 (row)

*Previously did this on 2015-08-20, but only 3 rounds then. Time then was 20:37.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.