2020-09-04
WOD
4 rounds
400m row / run
30 wall balls (20/14)
20 deadlifts (135/95)
Time: 28:32 (row)
*Previously did this on 2015-08-20, but only 3 rounds then. Time then was 20:37.
WOD
4 rounds
400m row / run
30 wall balls (20/14)
20 deadlifts (135/95)
Time: 28:32 (row)
*Previously did this on 2015-08-20, but only 3 rounds then. Time then was 20:37.
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