2020-09-15
Strength WOD 400m row Strict press 10 x 85 10 x 95 10 x 85 400m row 25 sit-ups Bench press 10 x 145 10 kb swings (1,5 pd) 10 x 155 10 kb swings 10 x 160 10 kb swings 25 sit-ups Time: 46:00 (slow, bad air, asthma)
A record of my workouts
Strength WOD 400m row Strict press 10 x 85 10 x 95 10 x 85 400m row 25 sit-ups Bench press 10 x 145 10 kb swings (1,5 pd) 10 x 155 10 kb swings 10 x 160 10 kb swings 25 sit-ups Time: 46:00 (slow, bad air, asthma)