2020-09-29
3.30 mile walk Time: 57:33 (417 calories, 17:26 average per mile pace, 94bpm average heart rate) Strength Bench Press 10 x 135# 10 x 135# 10 x 155# 10 x 135#
A record of my workouts
3.30 mile walk Time: 57:33 (417 calories, 17:26 average per mile pace, 94bpm average heart rate) Strength Bench Press 10 x 135# 10 x 135# 10 x 155# 10 x 135#