2020-10-03
Warm up Wash Grant’s and my car WOD 4 rounds 1 min stations Calorie row Db thrusters (35/25) Sit-ups Double unders Totals: 113, 96, 92, 86
A record of my workouts
Warm up Wash Grant’s and my car WOD 4 rounds 1 min stations Calorie row Db thrusters (35/25) Sit-ups Double unders Totals: 113, 96, 92, 86