2020-10-07

0.51 mile run

run/play frisbee with kids at the park

0.51 mile run

Time: 55:00

Strength

Bench Press

10 x 115

9 x 145

8 x 145

7 x 145

6 x 145

5 x 155

4 x 155

3 x 155

2 x 155

1 x 155