You are here: Home › Crossfit › 2020-10-24 ← 2020-10-23 2020-10-25 → 2020-10-24 Warm up 1.05 mile walk Time: 21:08 WOD 15 min AMRAP 5 deadlifts (185/155) 15 sit-ups 100m run Total: 9 rounds + 15 sit-ups (Finished 10th round after time expired) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply