2020-11-03
WOD 10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 bench press (115/75) wall balls (20/14) atomic sit-ups (15#) d-ball slams (70#) (OSBDs) Time: 29:31
A record of my workouts
WOD 10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 bench press (115/75) wall balls (20/14) atomic sit-ups (15#) d-ball slams (70#) (OSBDs) Time: 29:31