2020-11-29
WOD “Deck of Cards” w/ Kat ♦️– mb cleans (20/14) ♠️ – box jumps (24/20) ♥️ – push-ups ♣️ – hang power cleans (75/55) J – 8 db snatches per side (35/25) Q – 8 thrusters (75/55) K – 8 kb swings (1.25/1.0) A – 24 sit-ups Time: 37:01
A record of my workouts
