2020-12-31
Warm up Washed car WOD 6 rounds 8 push-up pull overs (35# db) 12 box jumps (24″) 24 air squats Time: 16:46
A record of my workouts
Warm up Washed car WOD 6 rounds 8 push-up pull overs (35# db) 12 box jumps (24″) 24 air squats Time: 16:46