2020-12-01
WOD Strength Back squat 5 – 105 5 – 115 5 – 125 5 – 145 5 – 175 (x2) Bench Press 10 – 125 10 – 145 10 – 155 5 – 165
A record of my workouts
WOD Strength Back squat 5 – 105 5 – 115 5 – 125 5 – 145 5 – 175 (x2) Bench Press 10 – 125 10 – 145 10 – 155 5 – 165