You are here: Home › Crossfit › 2021-01-05 ← 2021-01-04 2021-01-06 → 2021-01-05 WOD 4 sets of… 4 rounds 4 deadlifts (185/125) 5 burpee box jump overs (24″/20″) 1 minute rest between sets Time: 25:27 (165#, burpee box step overs 50% of the time Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply