2021-01-07
WOD 4 rounds 20 wall balls 15 t2b 10 burpees 5 strict pull-ups Time: 14:50 (mixed t2b and sit-ups, push-ups, kipping pull-ups)
A record of my workouts
WOD 4 rounds 20 wall balls 15 t2b 10 burpees 5 strict pull-ups Time: 14:50 (mixed t2b and sit-ups, push-ups, kipping pull-ups)