2021-01-16
WOD “Andi” (complete in order) 100 hang power snatch (65/45) 100 push press 100 SDHP 100 front rack squats Time: 34:59 (45#)
A record of my workouts
WOD “Andi” (complete in order) 100 hang power snatch (65/45) 100 push press 100 SDHP 100 front rack squats Time: 34:59 (45#)