2021-01-20
WOD 2 Rounds 400m run 12 power snatch (25/55) 30 t2b / 40 alt v-ups 12 power snatch 400m run *3 minute rest between rounds Time: 31:04 (20 t2b + 10 alt v-ups each round)
A record of my workouts
WOD 2 Rounds 400m run 12 power snatch (25/55) 30 t2b / 40 alt v-ups 12 power snatch 400m run *3 minute rest between rounds Time: 31:04 (20 t2b + 10 alt v-ups each round)