2021-01-20

WOD

2 Rounds

400m run

12 power snatch (25/55)

30 t2b / 40 alt v-ups

12 power snatch

400m run

*3 minute rest between rounds

Time: 31:04 (20 t2b + 10 alt v-ups each round)

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.