2021-01-31
WOD 10 rounds 8 strict press (75/55) 12 alt back rack step-ups 200m run Time: 29:32 (5 rounds back squats)
A record of my workouts
WOD 10 rounds 8 strict press (75/55) 12 alt back rack step-ups 200m run Time: 29:32 (5 rounds back squats)