2021-02-17
WOD 25 back squats 400m run / 500m row 20 back squats 400m run / 500m row 15 back squats 400m run / 500m row 10 back squats 400m run / 500m row 5 back squats 400m run / 500m row *(M – Rx: 95 – 115 Rx+: 135 – …
A record of my workouts
WOD 25 back squats 400m run / 500m row 20 back squats 400m run / 500m row 15 back squats 400m run / 500m row 10 back squats 400m run / 500m row 5 back squats 400m run / 500m row *(M – Rx: 95 – 115 Rx+: 135 – …