February 21, 2021

WOD Dice with Kat 25 min AMRAP 1 – box jumps (24″/20″) 2 – med ball cleans (20/14) 3 – sit-ups (x3) 4 – kb swings (1.5pd / 1/25 pd) 5 – push-ups 6 – oblique side bends (each side) Totals: 24, 44, 54 x3, 60, 17, 22 (roundup: 6, …