2021-02-21

WOD Dice with Kat 25 min AMRAP

1 – box jumps (24″/20″)

2 – med ball cleans (20/14)

3 – sit-ups (x3)

4 – kb swings (1.5pd / 1/25 pd)

5 – push-ups

6 – oblique side bends (each side)

Totals: 24, 44, 54 x3, 60, 17, 22 (roundup: 6, 6, 6 x3, 0, 3, 8)

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