2021-02-21
WOD Dice with Kat 25 min AMRAP
1 – box jumps (24″/20″)
2 – med ball cleans (20/14)
3 – sit-ups (x3)
4 – kb swings (1.5pd / 1/25 pd)
5 – push-ups
6 – oblique side bends (each side)
Totals: 24, 44, 54 x3, 60, 17, 22 (roundup: 6, 6, 6 x3, 0, 3, 8)
Leave a Reply