2021-02-22
WOD 16 min AMRAP 8 power cleans (115/75) 16 burpees 8 box jumps (30/24) Total: 4 rounds + 11 burpees Rx (push-ups on 2 rounds) completed 5th round after time expired
A record of my workouts
WOD 16 min AMRAP 8 power cleans (115/75) 16 burpees 8 box jumps (30/24) Total: 4 rounds + 11 burpees Rx (push-ups on 2 rounds) completed 5th round after time expired