My Crossfit Log

A record of my workouts

Navigation

Max PR
About

You are here: Home › Archive for March 8, 2021

Currently browsing

March 8, 2021

2021-03-08

March 8, 2021 | Filed under: Crossfit

WOD 5 rounds 300m row 10 db row each arm (35#) 10 db bench press Time: 16:48 Rx

Crossfit Invictus

Tags

abs active apps arms articles back fat fun group wod legs max medical pr shoulders snowboarding total walk weight

Categories

Basketball (10)
Crossfit (2,342)
Cycling (26)
Golf (2)
Other (1,014)
Rest (2,352)

Calendar

March 2021
M	T	W	T	F	S	S
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	31

« Feb Apr »

Archives

© 2026 My Crossfit Log

Powered by Esplanade Theme by One Designs and WordPress