2021-03-14
WOD 10 – 1 Wall balls (20/14) Sit-ups Side bends obliques each side (35/25) Db snatches per arm *30 double unders after each round (Kat) **20 double unders after each round (John) Time: 21:34
A record of my workouts
WOD 10 – 1 Wall balls (20/14) Sit-ups Side bends obliques each side (35/25) Db snatches per arm *30 double unders after each round (Kat) **20 double unders after each round (John) Time: 21:34