2021-04-07
WOD
5 rounds
14 sit-ups
12 db push press
10 db front squats
200m row
*1 min rest between rounds
Time: 14:26 (GHD, 25# db, no rest)
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A record of my workouts
WOD
5 rounds
14 sit-ups
12 db push press
10 db front squats
200m row
*1 min rest between rounds
Time: 14:26 (GHD, 25# db, no rest)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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