2021-04-16
Strength Bench 10 x 135 (pain in left shoulder, had to stop) Front Squat 10 x 135 10 x 145 5 x 155 5 x 155 Back Squat 5 x 135 5 x 175 5 x 175 5 x 195
A record of my workouts
Strength Bench 10 x 135 (pain in left shoulder, had to stop) Front Squat 10 x 135 10 x 145 5 x 155 5 x 155 Back Squat 5 x 135 5 x 175 5 x 175 5 x 195