You are here: Home › Crossfit › 2021-04-16 ← 2021-04-15 2021-04-17 → 2021-04-16 Strength Bench 10 x 135 (pain in left shoulder, had to stop) Front Squat 10 x 135 10 x 145 5 x 155 5 x 155 Back Squat 5 x 135 5 x 175 5 x 175 5 x 195 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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