2021-05-08
Warm up Washed Grant’s car WOD 10 rounds 15 air squats 5 burpee box jumps (24/20) 4 cleans (155/105) Time: 16:31 (box jump only, 125#)
A record of my workouts
Warm up Washed Grant’s car WOD 10 rounds 15 air squats 5 burpee box jumps (24/20) 4 cleans (155/105) Time: 16:31 (box jump only, 125#)