2021-05-13
WOD 3 Rounds 10 deadlifts (body weight) 30 GHD sit-ups 200m run (added this) Time: 12:11 (185#, 15 reg sit-ups on second round)
A record of my workouts
WOD 3 Rounds 10 deadlifts (body weight) 30 GHD sit-ups 200m run (added this) Time: 12:11 (185#, 15 reg sit-ups on second round)