You are here: Home › Crossfit › 2021-05-15 ← 2021-05-14 2021-05-16 → 2021-05-15 WOD 10 Rounds 6 pull-ups 9 push-ups 12 sit-ups 15 air squats 30 double unders Time: 30:02 (substituted pull-ups with 1.25 kb swings on 8 rounds, substituted double unders with 10 calorie row on 5 rounds) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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