2021-05-21
WOD 8 rounds 30 sec row 1 min rest rowing sprints 141m, 149m, 150m, 149m, 149m, 157m, 158m, 158m Total: 1211 (1355 total as per rower) Repeat from 2017-06-18
A record of my workouts
WOD 8 rounds 30 sec row 1 min rest rowing sprints 141m, 149m, 150m, 149m, 149m, 157m, 158m, 158m Total: 1211 (1355 total as per rower) Repeat from 2017-06-18