2021-05-23
Washed car WOD “Cooper” 10 rounds 10 burpees 10 air squats 10 push-ups 10 sit-ups 30 min time cap Time: 21:51 (substituted burpees with 5 rounds of in-n-outs and 5 rounds of box jumps)
A record of my workouts
Washed car WOD “Cooper” 10 rounds 10 burpees 10 air squats 10 push-ups 10 sit-ups 30 min time cap Time: 21:51 (substituted burpees with 5 rounds of in-n-outs and 5 rounds of box jumps)