2021-06-15
WOD 5 rounds 10 bench press (95/65) 10 land mine thrusters (alt) (65/45) 10 GHD sit-ups 10 box jumps (24/20) Time: 17:20
A record of my workouts
WOD 5 rounds 10 bench press (95/65) 10 land mine thrusters (alt) (65/45) 10 GHD sit-ups 10 box jumps (24/20) Time: 17:20