2021-06-27
WOD 10 min AMRAP 12 wall balls 12 Russian kb swings 24 double unders / 10 box jumps 3 min rest 7 min AMRAP 12 mbc 12 push-ups 24 double unders / 10 box jumps Total: 5 rounds on first AMRAP (box jumps), 2 rounds + 4 push-ups on second …
A record of my workouts
