2021-07-01
WOD 10 rounds 10 db hang squat cleans (20#)/ back squats (85) 10 abmat sit-ups 1 min rest between rounds Time: 15:18
A record of my workouts
WOD 10 rounds 10 db hang squat cleans (20#)/ back squats (85) 10 abmat sit-ups 1 min rest between rounds Time: 15:18