2021-07-04

WOD

20 min of dice AMRAP with partner

1 – sit-ups (x3)
2 – box jumps (24/20)
3 – side bends obliques (both sides) (35# db)
4 – kb swings (1.25 pd)
5 – wall balls (20/14)
6 – push-ups

Total: 87, 54, 48, 36, 43, 13 (roundup: 13, 6, 2, 4, 7, 7)