2021-07-15
WOD 12 min AMRAP 6 shoulder to overhead (115/75) 8 t2b 12 box jumps (24″/20″) Total: 6 rounds + 6 reps (95#, GHD, 24″)
A record of my workouts
WOD 12 min AMRAP 6 shoulder to overhead (115/75) 8 t2b 12 box jumps (24″/20″) Total: 6 rounds + 6 reps (95#, GHD, 24″)